Sunday, November 29, 2009

Sleep Deprivation

According to Wikipedia: Sleep deprivation, a sleep disorder characterized by having too little sleep, can be either chronic or acute. Long-term sleep deprivation causes death in lab animals. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight gain.Complete absence of sleep over long periods is impossible to achieve; brief microsleeps cannot be avoided.

Ha ha. From personal experience, I can agree with that definition.

No comments:

Post a Comment